Why Now Is the Time to Take Charge of Your Health
- Joan Lu, PhD, RN, PHN, BC-FMP

- Jul 3
- 2 min read
Updated: Jul 16
The need for personal health action rises to unprecedented levels because new healthcare legislation continues advancing through the passage of President Trump’s “One Big Beautiful Bill.” The healthcare landscape will undergo major alterations because of the substantial modifications to public health funding and Medicaid and Medicare service accessibility proposed by the bill.

The Importance of Preventive Care
Preventive care consists of actions that stop disease before it occurs. It includes the following:
Routine screenings (e.g., blood pressure, cholesterol, blood glucose, etc.)
Recommended Immunizations
Nutrition and lifestyle counseling
Early detection of chronic illness
The Centers for Disease Control and Prevention (CDC) reports that 75% of healthcare expenditures in the United States go toward chronic diseases which are preventable through prompt intervention and changes in lifestyle.¹
Medicaid and associated program funding cuts proposed in the bill will result in numerous individuals losing their access to preventive care along with chronic disease management services.²
Understanding the Impact of Healthcare Policy
The proposed “One Big Beautiful Bill” contains the following projected modifications as part of its legislative framework:
Medicaid funding faces the possibility of getting cut by billions of dollars throughout ten years as part of this proposal³
Adult Medicaid recipients must now comply with work requirements
Millions of Americans risk losing their health insurance coverage³
The Steps You Should Take for Your Well-being Begin Immediately
1. Prioritize regular wellness testing.
At Concierge Dx™ you may find affordable testing for people with or without insurance coverage.
2. Optimize nutrition and physical activity.
A diet consisting of whole foods combined with physical exercise decrease the chance of developing cardiovascular diseases, diabetes and cancers.⁴
3. Track your baseline health data.
Having knowledge about your blood pressure readings together with fasting glucose and lipid panel results and vitamin level measurements gives you the power to make better healthcare choices.
4. Educate yourself.
Reliable evidence-based resources provide health guidance and preventive strategies for you to access.
Equity, Access, and Empowerment
People from marginalized and underinsured and rural communities must take control of their health because it serves as their main survival mechanism. Personal advocacy continues without change despite the shifts in policies.
At Concierge Diagnostics™ we maintain our dedication to link healthcare services with community needs in 49 states in the US. Our organization provides diagnostic services which help people who face healthcare inequalities to track their health status while gaining understanding and control over their wellness regardless of their insurance situation.
Final Thoughts
The present moment requires immediate action. People must act proactively instead of waiting for changes to occur in the ongoing national healthcare reform dialogue. When preventive services become endangered your dedicated focus on your health becomes your strongest defense against the situation.
It will be signed tomorrow.
References:
NCCDPHP Budget. (2024, May 15). National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP). https://www.cdc.gov/nccdphp/budget-funding/index.html
Galewitz, P. (2025, July 2). 5 ways Trump’s tax bill will limit health care access. NPR. https://www.npr.org/sections/shots-health-news/2025/07/02/nx-s1-5453870/senate-republicans-tax-bill-medicaid-health-care
Fact Sheet: One Big Beautiful Bill Act would significantly reduce availability of coverage in the health insurance marketplaces | AHA. (2025, June 5). American Hospital Association. https://www.aha.org/fact-sheets/2025-06-05-fact-sheet-one-big-beautiful-bill-act-would-significantly-reduce-availability-coverage-health-insurance
Powell, J. (2025, January 17). Preventing Cancer - the Nutrition Source. The Nutrition Source. https://nutritionsource.hsph.harvard.edu/cancer/preventing-cancer/


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