The Top 10 Causes of Death in the U.S.

Today, I am writing about the top 10 causes of death in the US totaling to more than 2.1 million deaths in 2023.

Many of the following are preventable.

1. Heart Disease

2. Cancer

3. Accidents (unintentional injuries)

4. Stroke (cerebrovascular diseases)

5. Chronic Lower Respiratory Diseases

6. Alzheimer's Disease

7. Diabetes

8. Nephritis, Nephrotic Syndrome, Nephrosis (kidney diseases)

9. Chronic Liver Disease and Cirrhosis

10. Covid-19

When Should We Start To Take Charge of Our Own Health?

NOW!

Is it too late?

NO!

How?

1. Stop alcohol consumption

2. Stop cigarette/e-cigarette smoking

3. Eliminate unhealthy foods and drinks

4. Modify your diet

5. Physical activity

6. Routine Blood Testing especially routine check for blood sugar, cholesterol, triglycerides, metabolic profile.

7. Monitor blood sugar and blood pressure everyday if not within the normal range.

Start with the Right Tests

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Urinalysis, Complete with Microscopic Examination

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Feel free to reach out to us for any questions.

References:

CDC (2025, June 5). Leading Causes of Death. National Center for Health Statistics. Retrieved July 17, 2025, from https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm